Resilience - Building Strength to Overcome Obstacles - Nov 12, 2020 - Winter Park Chamber of Commerce, FL

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Resilience - Building Strength to Overcome Obstacles
During times of high stress and anxiety, resilience becomes extremely important. Learn about identifying stressors in your life and the 4 domains of resilience. You will also engage in 10 steps to building resilience and strategies to reduce anxiety.

Speaker: Lisa Davis, program manager and lead facilitator for Health Performance Strategies, AdventHealth
Topic: Resilience - Building Strength to Overcome Obstacles

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Date and Time

Thursday Nov 12, 2020
4:00 PM - 5:00 PM EST

Location

Zoom Webinar: Register here

Fees/Admission

Free

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