M&Ms for the Soul - Virtual Meditation
Join Dr. Lezlie Laws for one hour as she leads caregivers through this stress-reducing, health-increasing workshop. Learn how to move your body more and increase mindfulness in everyday life.
Date and Time
Monday Jun 5, 2023
10:00 AM - 11:00 AM EDT
Held on the first Monday of each month from 10-11 am.
Participate in this workshop from anywhere! We are meeting virtually via the Zoom platform. Registration is required.
Free to attend, but registration is required. https://adrccares.org/events/mms-for-the-soul-12/