Join Dr. Lezlie Laws for one hour as she leads caregivers through this stress-reducing, health-increasing workshop. Learn how to move your body more and increase mindfulness in everyday life.
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Monday Feb 6, 2023
10:00 AM - 11:00 AM EST
Held on the first Monday of each month from 10-11 am.
Participate in this workshop from anywhere! We are meeting virtually via the Zoom platform. Registration is required.
Free to attend, but registration is required. https://adrccares.org/events/mms-for-the-soul-12/