Work Well Winter Park Update

Work Well Winter Park is a movement spearheaded by the Chamber to improve the health and well-being of the workforce in our community by creating lasting cultural change.

National Walking Day: April 1, 2015

These days, we’re spending more time at work and sitting in front of a screen than ever before. We’re becoming less active, which can increase our risk of heart disease, stroke and other diseases.

Take the first step to a healthier life by taking part in the American Heart Association’s National Walking Day today, April 1. On this day, Americans are encouraged to lace up their sneakers and take 30 minutes out of their day to get up and walk.

Local Walking Groups

Community Walks in Winter Park, Maitland and Eatonville

HealthyWP0230Walk with us!  There are many opportunities to continue walking throughout our communities. Below is a list of weekly 30 minute walks.  All are *FREE and are a great way to continue being healthy and having fun.  Also, don’t forget to sign up for our FREE, easy to use, virtual online tool, Walk90 Challenge, that tracks how far you are walking.  We invite you to walk with us over the next 90 days – and beyond, to use the online tool to track your steps and progress. Joining one of the walks below is a great way to get started!

Winter Park

Walk Day Time Description Location
Winter Park Public Library Wednesdays 7:00 a.m. Social walk 460 East New England Avenue
Walk with a Doc at the Crosby YMCA Thursdays 6:00 p.m. Walk with a Florida Hospital physician 2005 Mizell Avenue

Maitland

Walk Day Time Description Location
Maitland Public Library Thursdays 7:00 a.m. joined periodically by city council members 501 South Maitland Avenue

Eatonville

Walk Day Time Description Location
Hungerford Prep Cafeteria Monday & Wednesdays 7:00 a.m. Walk and Talk with the Mayor 100 E. Kennedy Blvd.

Orlando

Walk Day Time Description Location
Lake Eola Fridays 7:30 am Social walk Meet at the Pagoda at the corner of Robinson and N. Eola
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